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Tennis Strength & Conditioning: Marching Bridge  

The marching bridge exercise video will help train the muscles in your core and some of the stabilizing muscles in your back. You'll use these muscles in almost every type of movement and stroke as you play tennis. Get access to this video and many more, ALL FOR FREE, at intosport.com. REGISTER NOW at intosport.com, the home of world class coaching online, and FREE! Download The Tennis School app for your iPhone now! Click this link for more details... http://bit.ly/PpfFUY Dont forget to subscribe to the intosport.com youtube channel to receive updates when we upload new videos.

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